The 4-Week Program · Elite Athletes Only

Play the way you train, every single game.

Calm, clear and confident on game day, in 30 days or less.

By Karim Boktor · Mental Performance Coach · TEDx Speaker · Founder, The Boktor Method™

Apply Now Short application · If it's a fit, Karim follows up with your first session time

The superheroes play the same game you do.

In Frame

Harry Sheezel AFL · 2024 AFL Coaches Association Best Young Player Also working with Karim.

Sound Familiar?

You train like an A-player. Then the pressure hits.

I work with elite athletes who are already good, but know they have more in them. The promise is simple. In 30 days or less, the noise goes quiet. The player who shows up at training is the player who shows up when it counts.

Right now your mind races. One mistake and you're trapped in your head for the rest of the game. You train like an A-player, then the pressure hits and your performance swings week to week. That's not a mindset problem. It's a subconscious pattern, and it's fixable fast.

The Reframe

It's not a mindset problem. It's a subconscious one.

Breathing techniques. Visualisation. Self-talk. Talking it through with a coach. Real tools — but they work on the conscious mind, and this problem doesn't live there. That's why it helps at training and disappears under lights.

The Boktor Method™ uses hypnotherapy to go straight to the subconscious pattern causing the hesitation. That's why the shift happens in session one — not after months of practice.

How It Works

Two phases. One month. Nothing dragged out.

Phase One

Play Without Hesitation

Days 1 to 7

The nerves start to lift. You're lighter on the field, quicker to shake off a mistake, less weighed down before a game even starts. This week gives you proof, fast, that your head can work for you.

Phase Two

Play With Confidence

Days 8 to 30

That early calm becomes your normal. The pressure stops running the show. You play with the composure that gets noticed by coaches, selectors, and the A-players around you.

Investment

$3,000

Paid once, not month-to-month. Pay in full, split it in two, or spread it over 4 weeks. The work is the same either way.

No contracts, no lock-ins, no cancellation policy. Karim takes you at your word.

The Guarantee

In Writing

If we can't find an improvement after the first session, I keep working with you until we do. Best case, you're playing free within the week. Worst case, it takes longer and I stay in your corner until it lands. Either way, you're covered.

Fit Check

Who this is for. And who it isn't.

This is for you

You're already good. You've got the skills and the stats, but you want something deeper.
You're already doing extra work on the side, searching for it, and you haven't found it yet.
You're highly coachable and ready to invest in yourself.

This isn't

Players who aren't coachable.
People who are comfortable where they are.
Anyone who doesn't value learning. No hard feelings — this just isn't your thing.

What You Need — And What You Don't

You need

To be open to it, trust where Karim can take you, and focus on this one method. That's it.

You don't need

To have done anything like this before. To know how it works or what's been holding you back. And you don't need to spend your evenings journaling by candlelight.

How to Get Started

Apply now. Get picked.

Fill out this short application. If it's a fit, Karim will follow up with a time for your first session.